Virtual therapy in your community

Online Therapy in Apex, NC

Online therapy for children, teens, young adults, and parents in Apex, NC. BCBS NC, BCBS PPO, Aetna, Cigna, United, and more accepted.

Handspring virtual therapySmiling family with a young child posing together.

Online therapy in Apex: quick answers

  • Who can receive care? Children ages 8–12, teens ages 13–17, young adults ages 18–29, and parents. Parent coaching is available for parents of children age 2 and older, and therapy for parents focuses on the parent’s own wellbeing.
  • How are sessions delivered? Care takes place over secure video with a North Carolina-licensed therapist. The client must be physically located where the clinician is authorized to practice at the time of the session.
  • What insurance and costs apply? Handspring accepts Blue Cross Blue Shield (BCBS PPO), Blue Cross Blue Shield of North Carolina, Aetna, Cigna, UnitedHealthcare, and Optum. Benefits vary by plan. Most insured families pay under $30 per session, self-pay sessions are $125, and the initial consultation is free.
  • Is medication management available? No. Medication management is not currently available through Handspring in North Carolina.
  • How do families start? Book a free consultation so the intake team can learn about goals, preferences, schedule, and insurance, then match the client based on clinical fit and availability.

Online therapy for Apex families

Handspring provides secure virtual therapy for children, teens, young adults, and parents in Apex and surrounding Wake County and Chatham County communities. Online appointments can make it easier to maintain consistent care around school, work, activities, caregiving, and travel.

Our North Carolina-licensed therapists work with children ages 8–12, teens ages 13–17, and young adults ages 18–29. Parents can also use standalone parent coaching for children age 2 and older, as well as therapy for parents who want support with their own stress, anxiety, relationships, or family challenges.

Reasons families seek support

Families often contact Handspring about anxiety, depression, ADHD, emotional regulation, school avoidance, friendship concerns, low self-esteem, grief, trauma, family transitions, or stress that has begun to interfere with daily life. Care is individualized, and clinicians select evidence-based approaches according to each client’s age, goals, strengths, and clinical needs.

Parent coaching focuses on practical strategies that can be used at home, including building routines, responding consistently to difficult behavior, strengthening communication, and supporting skills between sessions. Therapy for parents is separate care centered on the parent’s own mental health and wellbeing.

School and college life in Apex

Families in Apex may be connected with Wake County Public School System. Young adults in the area may also attend Wake Technical Community College or another nearby institution. School schedules, transitions, academic pressure, work, and family responsibilities can make secure virtual appointments easier to fit into the week.

Handspring is not affiliated with these schools or institutions. They are included as verified local context, not as a claim that Handspring provides services through them.

Because care is online, eligible clients join from a private location in North Carolina and are matched based on clinical needs, preferences, schedule, and therapist availability rather than proximity to an office.

What to expect from virtual sessions

Clients join sessions from a private, quiet place using a phone, tablet, or computer with a reliable internet connection. For younger clients, a parent or guardian may help with setup and may participate when clinically appropriate. The therapist and family establish goals together, review progress, and adjust the plan as needs change. Virtual therapy is not emergency care; anyone facing an immediate safety emergency should call 911 or use the nearest emergency service.

North Carolina insurance and pricing

Handspring accepts Blue Cross Blue Shield (BCBS PPO), Blue Cross Blue Shield of North Carolina, Aetna, Cigna, UnitedHealthcare, and Optum. Benefits vary by plan, and our team verifies coverage before ongoing care. Most insured families pay under $30 per session. Self-pay sessions are $125, and the initial consultation is free.

Medication management is not currently available through Handspring in North Carolina. When medication may be helpful, a therapist can coordinate with the client’s pediatrician, primary care clinician, or psychiatrist when clinically appropriate and authorized.

Getting started with therapy in Apex

Begin with a free consultation. The intake team will learn about the client’s concerns, goals, schedule, preferences, and insurance, then match them with a North Carolina-licensed therapist based on clinical fit and availability. Ongoing sessions take place over secure video, and treatment length and frequency depend on the client’s goals and needs.

Nearby North Carolina communities

Handspring also serves families in nearby communities, including Raleigh, Durham, Cary, Wake Forest, Holly Springs, Fuquay-Varina. Each city page leads to the same statewide virtual-care program, with scheduling and matching based on the client’s needs rather than distance from an office.

Common questions from Apex families

Does the therapist need to be located in Apex?

No. The therapist must be licensed or otherwise authorized to practice in North Carolina, and the client must be physically located in a state where the clinician is authorized at the time of the session.

Can young adults schedule their own care?

Yes. Adults age 18 and older can book independently and manage their own care. A parent or legal guardian participates in the intake process for clients under 18.

Can parents use coaching without enrolling their child?

Yes. Parent coaching is available as a standalone service when the goal is practical support around a child’s behavioral or emotional needs. Therapy for parents is also available when a parent wants care focused on their own wellbeing.

Sources and page review

Local facts and links were checked August 6, 2026. Handspring is not affiliated with the schools or colleges listed. Service availability, insurance coverage, and pricing can change; the intake team verifies current details before ongoing care.

Driving real change for families like yours

96%

of parents reported meaningful improvements in their child’s daily life after therapy at Handspring

79%

of families in treatment for depression saw clinical improvement

84%

of families in treatment for anxiety saw clinical improvement

Our Services

Providing full-spectrum care

Therapy for ages 8–29

Individual therapy for children, teens, and young adults, delivered by independently licensed providers using proven approaches such as CBT.

Therapy for parents

Individual therapy for parents managing stress, anxiety, relationships, or family challenges, with care focused on the parent’s own wellbeing.

Parent coaching

Skills-based coaching gives parents practical tools to manage behavior, build connection, and support a child’s emotional progress.

What we treat

Meeting a wide range of needs

Social anxiety
Generalized anxiety
Panic attacks
Specific phobias
Sadness
Depression
Irritability
Loneliness
Withdrawal
Tantrums
Defiance
Obsessions
OCD
ODD
Impulsivity
ADHD
Transition to school
Transition to camp
Bullying
Trauma
Grief
PTSD
Life changes
Parent-child communication
Parenting challenges
Parental stress
Social anxiety
Generalized anxiety
Panic attacks
Specific phobias
Sadness
Depression
Irritability
Loneliness
Withdrawal
Tantrums
Defiance
Obsessions
OCD
Impulsivity
ODD
ADHD
Transition to school
Transition to camp
Bullying
Trauma
Grief
PTSD
Life changes
Parent-child communication
Parenting challenges
Parental stress
How it works

Get started with therapy fast

Your first consultation is free, then insurance covers the sessions after that with a nominal copay.

1

Start with a free consultation

30-60 min

Meet with our clinical services team to discuss what brings you here and get matched to one of our licensed therapists. No waitlist, available within 48 hours.

2

Meet your therapist for an assessment

45 MIN

Meet with your therapist so they can form an accurate diagnostic assessment and develop an effective treatment plan.

3

Begin treatment within a week

45-60 MIN/SESSION

With remote sessions, flexible scheduling, and length of treatment tailored to your needs, this is high-quality care that’s made to fit your life.

Meaningful change starts here