Parent Coaching with a Licensed Child & Family Therapist
Get practical, evidence-based guidance to support your child through tough phases, big emotions, and everyday behavior before things feel overwhelming.
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Trusted by 2,000+ parents
Covered by most major insurance
100% virtual
COVERED BY INSURANCE:
Signs You May Benefit From Parent Coaching
Every child has ups and downs. But when challenges start to feel bigger or last longer than expected, extra support can make a real difference.
Constant power struggles and daily battles
Unsure of what to say or do to help your struggling child
Feeling overwhelmed and burned out
Wanting support to create a calmer home and a closer relationship with your child
When these patterns persist or begin to affect daily life, it may be time to connect with a licensed therapist. Parent coaching gives families practical, evidence-based tools to understand what’s happening and bring calm, connection, and confidence back home.
How Parent Coaching Works
We teach parents research-backed tools so you can respond calmly and confidently, set clear routines, and help your child feel more in control at home.
1. Learn to Understand Emotions & Behavior
Learn the “why” behind big emotions, triggers, and patterns and use evidence-based responses that help you keep tough moments from escalating.
2. Create Routines & Structure
Work with your therapist to create predictable routines, clear expectations, and consistent follow-through with ongoing guidance to help you stay on track.
3. Practice Communication & Connection
Learn & practice language that strengthens connection, reduces conflict, and encourages your child to listen while building your confidence as a parent.
How to Get Started
Choose the path that fits your family— parent coaching on its own, child therapy, or both.
1
Start with a Free Consult
Share your goals and concerns. Ask your questions. Learn about our evidence-based approach. We’ll help you decide whether to start with parent coaching, child therapy, or a combined plan.
2
Start Sessions
Meet virtually with a licensed therapist (typically 45 minutes, weekly or bi-weekly).
3
Practice & Iterate
Apply strategies at home between sessions. Your therapist reviews what’s working, fine-tunes your approach, and helps you stay consistent.
What Parents Are Saying About Coaching

FAQs
Is this therapy for me or my child?
Parent Coaching focuses on you, the caregiver, helping you learn tools to support your child’s behavior and emotional health.
Do I need to start child therapy first?
No. Many families begin with Parent Coaching. If helpful, we can coordinate child therapy now or later.
What if my child already has a therapist?
Parent coaching complements your child’s therapy and helps equip you with tools and strategies to reinforce progress at home. For some challenges, parent coaching is the gold standard approach to see lasting change.
How long are sessions and how often do we meet?
Most sessions are 45 minutes weekly or bi-weekly — flexible to your schedule.
Is it covered by insurance?
Yes, parent coaching is also covered by most major insurance plans. We’ll confirm your coverage before starting.
Can both parents join?
Absolutely — coaching is most effective when both caregivers participate.