About
Alyssa Vignone
I’m a Licensed Professional Counselor in New Jersey, and I believe therapy should feel like a space where you can be honest, feel understood, and know that you’re not being judged. My goal is to create a warm, supportive, and collaborative environment where you feel comfortable being yourself while also feeling encouraged to grow.
I primarily use Cognitive Behavioral Therapy (CBT), while incorporating other evidence-based approaches based on your individual needs and goals. I work with clients experiencing anxiety, OCD, eating concerns, trauma, and other challenges that may be impacting their daily lives and relationships.
My approach combines validation and compassion with gentle challenge. I’ll meet you where you are while helping you recognize unhelpful thought patterns, develop healthier coping skills, and work toward meaningful and lasting change. I want you to leave therapy not only feeling supported, but also feeling more confident in your ability to navigate life's challenges.
Outside of therapy, Alyssa enjoys running and creating art, and hiking with her dog.
Trained in evidence-based care
All Handspring therapists are trained to treat conditions like anxiety, depression, and ADHD using evidence-based approaches. We match every family based on their child’s needs and each therapist’s specialties.
A whole team behind every therapist
Every Handspring therapist is a Handspring employee with:
Ongoing clinical supervision
Regular supervision from our clinical team.
Weekly case consultation
The team meets every week to review cases and share what’s working.
Ongoing evidence-based training
Regular, required training keeps every therapist current on the research.
Want to work with this therapist?
Mention their name when you book. We’ll walk through your child’s needs together to confirm the best fit.