Best-In-Class Therapy For Young Adults

Start the year off right.
Develop your unique care plan for just $95.

With a team of full-time therapists, Handspring provides virtual mental healthcare grounded in Cognitive Behavioral Therapy (CBT) for young adults between 18 and 24. Start with a free Intro Call, and learn how Handspring can make 2023 a better year.

Meet Handspring

Our Approach

Expert Care
Close icon

Licensed therapists and psychologists specially trained to work with young adults (ages 18-24).

Backed by clinical evidence
Close icon

Our approach is rooted in Cognitive Behavioral Therapy (CBT) a gold-standard treatment that has been clinically proven to work.

Tailored to your child
Close icon

No two people are the same, which means no two care plans are either — the length of treatment varies based on your needs and goals.

Designed to empower
Close icon

Therapists provide you specific tools to empower you to live resilient, fulfilling lives.

Flexible scheduling, zero waitlists
Close icon

See a therapist in as little as one week. And with sessions offered virtually, you can access care when and where you need it most.

What We Treat

Anxiety & Worries
Social anxiety
Generalized anxiety
Panic attacks
Specific phobias
Depression & Mood
Behavioral Difficulties
Executive functioning
Behavioral avoidance
Adjustments & Transitions
Transition to college
Achieving independence
Emotion regulation
How it works

Start therapy easily and affordably.

it easy.

Your first consultation is free. Use your insurance and pay a nominal copay for every session after that. Not covered? Sessions are $95 each and come with the same holistic approach and support.

Learn more with a free consult call
15-16 min
Parents meet with Handspring's intake team to discuss what brings them here, and get matched to a Handspring therapist.
Step Number 1
Meet with your Handspring therapist
90 min
Your therapists will take the time to understand your strengths and needs, and develop a treatment plan.
Step Number 2
Follow-up with weekly, 45-min sessions
Designed to equip you with lifelong skills you can use to spring forward with confidence.
Step Number 3

We’re on a mission to make care affordable for all families, which is why we offer various payment methods: FSA, HSA, and out-of-network reimbursement.

Sessions cost $95 each. Clients can also pre-purchase a bundle of 10 sessions for $750. Bundles are non-transferable and non-refundable. These rates will be impacted once we begin accepting the client’s insurance provider.

To learn more, visit

Meet our therapists

Not all therapists are specially-trained pediatric therapists. Handspring’s are.

Aliza Kaplan, LCSW

Expertise in Depression, Adjustment Disorder, Childhood Trauma

Read bio
Megan Martino, LCSW

Expertise in Anxiety Disorders, OCD, Parenting, Grief and Loss

Read bio
Nicole Bieniasz, LCSW

Expertise in Anxiety, Depression, and Parenting

Read bio
Robyn Banker, LPC, NCC

Expertise in Anxiety, Depression, Adjustment Disorders, Anger Management, Trauma, Family Systems, Parenting, Grief and Loss, Life Transitions

Read bio
Lauren O’Connell, LPC, ACS

Areas of expertise: Child/Family Therapy, Parenting Issues, Adjustment Disorders, Anxiety Disorders, School Anxiety/Avoidance, Attention Deficit Disorders, Trauma, Depression, Stress Management, Child Abuse/Neglect (Child Welfare)

Read bio
Lindsay Gonyeau, LCSW

Expertise in trauma, anxiety, depression, behavioral disorders, child/family therapy, parenting, adjusting to life changes.

Read bio
Allie Herman, LPC

Expertise in Anxiety, Mood Disorders, Trauma, Personality Disorders

Read bio

Customers are loving Handspring

“Every aspect has been great so far. The onboarding process was quick and easy - everyone was so professional, responsive, and compassionate. Our child was quickly matched with a therapist with a suitable personality, style, and approach. My child used to dread therapy - now he looks forward to it!Additionally, the parents needs are being addressed as well - the option to have that support is invaluable!”

Handspring Mom, NJ

“My son is slowly warming up to counseling but we are making strides and I am seeing glimmers of progress. It’s been about 2 months and I am very happy with how things have gone so far and looking forward to continued progress as school starts.”

Handspring Mom, FL

“I have seen a huge improvement in the way my daughter communicates, manages her emotions, and behaves since she started her weekly sessions. I am so grateful to see such a positive impact with her and within a short period of time. Tried other solutions and none worked. Thankful for Handspring services helping our family.”

Handspring Mom, NJ

Get Started Today