Online Therapy for Kids & Teens in NewJersey

Licensed a New Jersey therapists who specialize in kids, from home. Free consult within 48 hours, start treatment within a week. Most families pay under $30 a session.

Trusted by 5,000+ Parents
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Check your insurance coverage instantly.
Mother and daughter smiling and waving during a video call at home.
Trusted by 2,000+ Parents
Book My free consult
Check your insurance coverage instantly.

Driving real change for families like yours

96%

of parents reported meaningful improvements in their child’s daily life after therapy at Handspring

79%

of families in treatment for depression saw clinical improvement

84%

of families in treatment for anxiety saw clinical improvement

What Makes Handspring Different

Other Online Therapy Platforms

In-Person Therapy

Specializes in kids
Specializes in kids
Ages 8-12
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Primarily for adults, kids as add-on
Most therapists see all ages
Therapist matching
Therapist matching
Matched to your child's needs and personality
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Pick and choose on your own
Usually 1-2 therapists at that clinic
Therapist quality
Employed, clinically supervised therapists
Employed, clinically supervised
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Independent contractors
Varies by practice
Evidence-based care
Evidence-based care
CBT, ERP, and proven methods for kids
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Varies by therapist
Varies by therapist
Insurance accepted
Insurance accepted
Most major plans, under $30/session
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Varies, few plans accepted
Many only accept a few plans
Waitlist
Waitlist
None. Start within a week.
Depends on platform
Often 4-12 weeks for child specialists
Parent coaching
Parent coaching
Available alongside therapy
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Not offered
Typically not offered

What New Jersey parents are saying

5 stars

“Lindsay LITERALLY changed not just my daughter's life, but our entire family dynamic. We thought we were going to have to consider homeschool, as she was experiencing debilitating separation anxiety. We assumed she would end up on medication - not only did she not need medication, she has not missed a single day of school this year.”

–Real Handspring parent
5 stars

“Megan was so valuable to our family during a trying time in our lives. My son needed someone to understand him and show him how to ask for help when he needs it. He has gone from failing multiple classes to being an honor student. He’s been so helpful around the house and is all around a happy child. We’re so grateful that we made the choice to go with Handspring.”

–Real Handspring parent
5 stars

“There has been a marked change in my daughter's ability to cope with anxiety and stressors and using the coping skills she learned she has been able to get through situations that she couldn't before. Her self confidence has also increased. Many thanks to Shanna - my daughter was sad to not see her each week any more, but the reason for that was a great one.”

–Real Handspring parent
5 stars

“I have seen a huge improvement in the way my daughter communicates, manages her emotions, and behaves since she started her weekly sessions. I am so grateful to see such a positive impact with her and within a short period of time. Tried other solutions and none worked. Thankful for Handspring services helping our family."

–Real Handspring parent
5 stars

“Lindsay LITERALLY changed not just my daughter's life, but our entire family dynamic. We thought we were going to have to consider homeschool, as she was experiencing debilitating separation anxiety. We assumed she would end up on medication - not only did she not need medication, she has not missed a single day of school this year.”

–Real Handspring parent
5 stars

“Every aspect has been great so far. The onboarding process was quick and easy - everyone was so professional, responsive, and compassionate. Our child was quickly matched with a therapist with a suitable personality, style, and approach. Additionally, the parents’ needs are being addressed as well - the option to have that support is invaluable!”

–Real Handspring parent
5 stars

“We were so happy with the care our son received. There has been such a change in him over the past year and we are so grateful! Morgan was able to connect with him so well and teach him so many skills that he now uses every day. Thank you all so much for everything you have done!”

–Real Handspring parent
5 stars

“My daughter had such a positive experience with Handspring. Christine was amazing with her and my daughter felt very comfortable talking to her. My daughter’s self confidence and attitude have improved drastically since starting Handspring. Thank you so much!”

–Real Handspring parent
5 stars

“Megan was so valuable to our family during a trying time in our lives. My son needed someone to understand him and show him how to ask for help when he needs it. He has gone from failing multiple classes to being an honor student. He’s been so helpful around the house and is all around a happy child. We’re so grateful that we made the choice to go with Handspring.”

–Real Handspring parent
5 stars

“Natasha was extremely patient and kind, but also very clear and honest with my daughter when speaking to her. She also handled dealing with myself and my ex extremely professionally and was always available to help when I had any concerns outside of my daughter’s appointment.”

–Real Handspring parent
5 stars

“Michael built a great relationship with my son early on in the sessions, therefore my son felt extremely comfortable speaking to him and opening up about his feelings. Michael was kind, fun and gave excellent coping techniques. My son is much more open and vocal with his feelings and uses Michael’s techniques when he’s upset or getting frustrated.”

–Real Handspring parent
5 stars

“There has been a marked change in my daughter's ability to cope with anxiety and stressors and using the coping skills she learned she has been able to get through situations that she couldn't before. Her self confidence has also increased. Many thanks to Shanna - my daughter was sad to not see her each week any more, but the reason for that was a great one.”

–Real Handspring parent
How it works

Get started with therapy fast

Your first consultation is free, then insurance covers the sessions after that with a nominal copay.

1

Start with a free consultation

30-60 min

Meet with our clinical services team to discuss what brings you here and get matched to one of our licensed therapists. No waitlist, available within 48 hours.

2

Meet your therapist for an assessment

45 MIN

Meet with your therapist so they can form an accurate diagnostic assessment and develop an effective treatment plan.

3

Begin treatment within a week

45-60 MIN/SESSION

With remote sessions, flexible scheduling, and length of treatment tailored to your needs, this is high-quality care that’s made to fit your life.

Meet our expert therapists

Clinician Headshot

Abie Nwigwe

LCSW
Clinician Headshot

Christine Saint-Cyr

LPC
Clinician Headshot

Elizabeth Hahn

LCSW
Clinician Headshot

Jasmine Owarish-Gross

LCSW
Clinician Headshot

Jonnai Jones

LCSW
Clinician Headshot

Kellie McIntyre

LPC
Clinician Headshot

Larissa Saveri

LPC
Clinician Headshot

Maryellen Parcero

LPC

FAQs

What happens on a free consult call?

The free 30-minute consult is conducted by a member of our intake team. It is an opportunity to share what is happening for your child, learn about Handspring’s approach to care, and determine whether we are the right fit for your family. During the call, we discuss your goals, answer your questions, and outline what ongoing care would look like. If you would like an insurance estimate before your call, please include your insurance details when booking, and we will verify your benefits and share your per-session cost in advance. Book a free consult.

Who are your New Jersey therapists?

All Handspring therapists are W-2 employees, not independent contractors. We are not a marketplace. Every New Jersey therapist is a fully licensed clinician with specialized training in working with children, teens, and young adults. Each is backed by a clinical supervision team and participates in regular trainings to ensure consistent, high-quality care. When you book a consult, our intake team matches your child with a therapist who specializes in their specific needs, whether that is anxiety, ADHD, depression, school-related challenges, or another concern.

Do you provide parenting support?

Yes. Parenting support is one of Handspring’s three core services, available in two forms. Parent coaching is a standalone, skills-based service focused on practical strategies for managing specific behavioral or emotional challenges at home. Therapy for parents provides separate support for parents managing their own stress, anxiety, or the emotional demands of raising a child who is struggling. When a child’s disruptive behavior is the primary concern, we often use Behavioral Parent Training (BPT), in which strategies are taught, modeled, and practiced so parents can apply them effectively in daily situations.

How do I know if you take my insurance, and how much will it cost?

We accept most major insurance plans in New Jersey, including Blue Cross Blue Shield (BCBS PPO), Independence Blue Cross, AmeriHealth, Aetna, Cigna, United Healthcare, and Optum. Because plan coverage is nuanced and varies by specific policy, the best way to confirm is to book a free consult and submit your insurance details. We will verify your benefits and share your exact copay estimate before your call. Most families pay under $30 per session with insurance. Without insurance, sessions are $125 in New Jersey. We also accept FSA and HSA payments. Book a free consult.

What happens in the first session?

The first session is an assessment session with your New Jersey therapist. The focus is on getting to know your child, understanding what is happening at home and school, identifying your family’s goals, and beginning to build rapport. Your therapist will ask questions, explain how ongoing sessions will work, and outline next steps. The session is intentionally low-pressure; we do not address the most difficult topics in the initial meeting. The level of parent involvement going forward is tailored to your child’s age and needs, and we discuss this before the first appointment.

Can young adults book without a parent?

Yes. Young adults age 18 and over can book their own consult and schedule therapy independently in New Jersey; parent involvement is not required. If a young adult prefers to include a parent in the consult or in their ongoing care, we can accommodate that. For anyone under 18, a parent or legal guardian books the consult and participates in the call.

What ages do you treat?

Handspring provides therapy for children ages 8–12, teens ages 13–17, and young adults ages 18–29. We also offer parent coaching for parents of children age 2 and up, plus therapy for parents.

Can I change my therapist?

Yes. We recommend giving your matched therapist at least one month of sessions before deciding on a switch, since building rapport with a child or teen often takes several sessions. If for any reason you would like a change, we will rematch your child with another specialist on our team.

How do I reach you?

You can book a free 30-minute consult at app.handspringhealth.com/signup, or call us at (855) 467-1300 to speak with a member of our team. Phone support is available Monday through Thursday, 9am–5pm ET. For care-related questions, such as rescheduling a therapy session or billing inquiries, please email support@handspringhealth.com.

Get Started — Book Your Free 30-Minute Consultation Today

Appointments available within 48 hours.
Let’s talk about what your child is experiencing and how we can help.